Thursday, September 17, 2009

Working towards a POPular PHYSIQUE!

Pop Physique

Pop Physique knows how to market its studio. The pictures of the model on the sight are borderline inappropriate for work. Those tight buns in booty shorts will make you envious! Drop in classes are a steep 20 bucks but for $100 as a first time client you get 30 days of unlimited classes. I could go everyday if I wanted…to every class! Surely then I will be in SICK SHAPE! The wallpaper in the studio has awesome burlesque fishnet legs in a pattern that you wouldn’t notice unless you were staring at the wall so hard while gripping a ballet bar and working hip muscles you didn’t know you had. The class is an hour and works literally every muscle using a combination of weights, a playground ball and the ballet bar. From what I understand, there was a lass named Lotte Berk who invented this glorious torture. Many women who were inspired by her started studios all over the country. You may have heard of The Bar Method or seen the late night infomercials for Fluidity. Pop Physique is a variation on the same theme. I did Fluidity a long time ago when I saw posters in Bally Total Fitness in NYC that said, “Do you want to lose 10-20 lbs and have a dancer’s body?” Umm, YES! I auditioned and got into a FREE one time only program where I had to take before and after pictures for an infomercial. There are some of those pictures of me somewhere…. We took Fluidity 3-5 days a week, had a running coach force us to run in Central Park twice a week and were put on the South Beach Diet. I went from a size 8 to a size 2 in 4 months. It was crazy. We had public weigh-ins and even though I got that teeny tiny, I wasn’t in sick enough shape for the infomercial. That was fine by me; the only infomercial I want to be in is the one for my own line of Swedish Meatballs. Thankfully, Pop Physique is not trying to get anyone into any infomercials, commercials, or information booths. I just finished my third class this week and my body already feels different. I am slightly more flexible and my abs are tighter! I am hooked!

To become addicted to Pop Physique go to:
www.popphysique.com

2 comments:

  1. What was your starting and ending weight when you did Fluidity? How tall are you? I ordered a fluidity bar to use at home and it is supposed to be delivered next week. It sounds like you had great results! :)

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